Welcome to the HeartSomatics™ Circle

A sanctuary for nervous system healing, daily practice & body-mind connection.

The HeartSomatics Circle is a space for feeling, processing and being with what’s alive, in your body, your breath, your emotions and your energy body.

This isn’t just a membership.

It’s a return to your body, your rhythm and your deeper knowing. Through consistent somatic practice, gentle guidance and co-regulation in community, you’ll begin to feel safer being you - fully, softly, moment by moment.

What's Included
🔸

Weekly Live Co-Connection Circles
Gently facilitated online circles to regulate, reflect and restore - rooted in trauma-informed principles, somatic presence and energetic sensitivity.

🔸

Short Foundational Courses
Explore topics like nervous system awareness, emotional resilience and the energy body in a spacious, embodied way.

🔸

Practice Library
Guided audios, breathwork, yoga nidra and subtle body meditations to support your daily rhythm.

🔸

Monthly Themes + New Resources
Evolving content based on what’s emerging in the group — this is a living, breathing space.

🔸

Optional 1:1 Trauma Processing
Deepening sessions for those who feel ready to go deeper, members can access private somatic therapy sessions

at a discounted rate.

🔸

Live Monthly Trainings & Guest Sessions
These will be recorded and added to the HeartSomatics practice library, so you can revisit them in your own time.

Book a Free Connection Call

Live Co-Connection Circles

Alternate Monday's at 11:30 & Wednesday's at 19:00 GMT (excluding UK bank holidays)

📍Not sure what time that is for you?

Check your local time here: 👉 Time Zone Converter

This is for you if you.....

Whether you're in recovery, burned out, awakening or just feeling untethered - you are welcome here.

🔸

This space is for anyone longing to feel more connected, more supported and more at home in their body.

🔸

Longing to slow down and reconnect with your body in a more meaningful way
🔸

Looking for a regular practice that feels supportive
🔸

Seeking nervous system healing that’s gentle, embodied and real
🔸

Craving soulful connection with yourself, your intuition and others
🔸

Curious about somatics, meditation, energy, rest or spiritual growth (but tired of the noise)
🔸

In a season of change, recovery or recalibration and want a safe place to land
🔸

Ready to honour your own pace and feel what’s alive, without having to fix it

The HeartSomatics Circle is a space for real people with real lives whether you are healing from old patterns, exploring

new ways of being or simply looking for a deeper connection to yourself

Pricing

£25/month
No contract, cancel anytime
Full access to weekly live calls, courses and practice library
Email support and community invitations
Access to 1:1 trauma processing for a reduced fee

🔸
£250/year (2 months free)
All the above +

Bonus 60-minute 1:1 Somatic Session with Laura